1
Share What’s On Your Mind
Some friends may sense that something is wrong or out of the ordinary when you are struggling, and others might not. Regardless, once they are aware, they will likely want to know if there is anything they can do for you. By being open with those you trust, you can enable them to meaningfully support you through this challenging period.
Let your friends know if your loved one’s cancer diagnosis/treatment is something you want to talk about or not. By establishing your comfort level early on, you will equip your friends with a better understanding of how they can support you.
2
Reach Out for Help With Work or School
Co-workers and friends can help you catch up on work or school if you have fallen behind due to stress at home. You might consider coordinating with them to create a system for delivering materials to you at home or trading shifts for missed days.
3
Take Stock of Where You Need Help at Home and Ask!
In the thick of your loved one’s cancer journey, it can be difficult to manage daily and weekly household tasks, such as grocery shopping, making meals, or caring for children or young siblings. Friends can help with these tasks, whether by dropping off groceries and meals when they do their own shopping and cooking, arranging for carpools, or offering to babysit.
Be intentional about asking friends for assistance with these tasks, as they are likely eager to help!
4
Pick a Fun Activity
It can be hard to stay positive when you’re always thinking about a loved one’s cancer diagnosis. When you need a break, plan to do something fun with friends. Spending an hour playing your favorite sport or watching a movie together will allow you to take your mind off of things and feel better!
5
Explore Volunteering Efforts
Volunteering with friends is a great way to actively engage with your community and connect with people. It can provide a helpful distraction from what you’re going through at home, whether it’s your loved one’s cancer journey or another stressor. This may be something to consider later in your loved one’s treatment journey, only if you feel you have the bandwidth to do so.
You can direct your volunteer efforts toward initiatives related to your loved one’s cancer diagnosis, or toward other causes you are passionate about. Some examples include writing letters to troops or volunteering at a local shelter.
6
Get Involved in Fundraising Activities
Fundraising is another great way to engage your community in the fight against cancer. Ask your friends if they’d like to join you in a fundraising activity. You might consider signing up to support an organization dedicated to the fight against cancer, hosting a charity event, or even wearing a ribbon pin to show your support.
Like volunteering, this may be something to consider later in your loved one’s treatment journey, only once you feel you have the bandwidth to do so.
7
Let Your Friends Take Care of You
At the end of a busy or stressful day, sometimes all that you need to feel better is a good hug. Don’t be afraid to lean on others when you’re feeling overwhelmed. Doing so will help you recharge, so you can continue being there for your loved one!
Conclusion
Watching a loved one endure a cancer diagnosis and treatment can be very difficult. If you are coping with a loved one’s cancer diagnosis and treatment, lean on your friends for support to minimize your stress and lift your spirits. Keep these seven suggestions in mind the next time you need a little extra help, and be sure to do what makes you comfortable!